Friday, March 29, 2013

Freely Give, Freely Receive: Maundy Thursday Musings

Matthew 10:8 - Heal the sick, cleanse the lepers, raise the dead, cast out devils: freely ye have received, freely give.
 
If you read my last daybook entry, you remember that I was pondering over attending my first Maundy Thursday service:
I am pondering... on the upcoming Maundy Thursday Celebration. This will be the first time I’ve ever celebrated Maundy Thursday (the commemoration of the Last Supper and Jesus washing the feet of His disciples). I am thankful to be learning more about the holy days of the liturgical calendar (I’m still really foggy about Advent, but there’s always next time). However, the only thing bothering me about the celebration is that the leadership of the church is doing the foot washing. Now, we had foot washings at my home church, so the concept isn’t new. But, I really feel uncomfortable with having the leaders of my church wash my feet. My friend, Angela, told me it was a pride issue. I don’t see how. I don’t think that I’m too good to have them was my feet. Quite the opposite; I feel that they are too good to be washing my feet. Position wise, it feels all wrong. I should be washing their feet; that is my place. I should be serving them, not them serving me. I don’t know how (or if) I’m going to do this. I don’t see how that is pride……

 
I was in such a quandary about this that I e-mailed the Pastor about it.  He suggested that I read the Gospel of Saint John, chapter 13 before I came to the service.  I did, but I still wasn’t convinced this was the right thing for me to do.  Then the thought came, what would I have done had I been at the Last Supper with the other disciples?  Well, for starters, I wouldn’t have let Jesus wash my feet UNLESS he commanded me to.  I felt as if He were saying, “Well I am ordering you to do this.”  So, last night I got in the car and headed toward the church. 
 
When I got there one of the lead ministers at the church greeted me, gave me a paper with the order of service on it, and said that if I wanted to, I could start with him washing my feet.  Everything inside me screamed NO!  But I said (only loud enough for him to hear) “sure.”
 
Along with running for five minutes straight for the first time, this was the most difficult five minutes of my year so far.  My hands were literally shaking as he washed my feet.  I was so embarrassed for him that I couldn’t even look at him.  Then the tears started.  I finally started getting an understanding of what this all meant.  When he finished, he actually thanked me for giving him the privilege of serving me in this way.  All I could do was hug him and tearfully say thank you. 
 
I moved on to the prayer station where I was to read several scriptures from the Psalms, John, and I Corinthians 11 and to pray and prepare my heart to receive Holy Communion.  I read, and cried, and prayed, and cried, and took Communion, and cried some more.  I was “all tore up” by the time I finished up and went to the parking lot.   As I was driving home, I got the answer to why this ceremony was so emotionally intense for me.

Matthew 23:11 says, “But he that is greatest among you shall be your servant.”  I’m so used to serving that it has become a point of pride for me.  From the very beginning of my walk with Christ, I was taught how important service is, but not taught so much about how important being a gracious receiver is.  Luke 6:38 says, “Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.”  I’m really good at doing the first part, but lousy at receiving the second part.  Why?  It goes back to an old attitude I still haven’t conquered;  I don’t feel comfortable letting people love and help me.  I don’t feel worthy of their love and concern.  It’s like I haven’t done enough to earn it.  It’s a combination of pride, false humility, and low self-esteem.  Weird combination, I know, but the position of gracious receiver feels wrong.  It's because I’m the one on my mind instead of God or others.  My attitude is: surely God wouldn’t have me receive service.  My only place is to serve.  However, I’m not fulfilling God’s call if I never allow myself to receive.  Being one who constantly gives yet never graciously receives leaves me empty, alone, and depressed, which, in turn, prompts behaviors that lead to self-medication and relapse.  Not good.
 
So, I guess my next step is to continue to learn to be a gracious receiver, be honest about what I need, and not be afraid to go for what I want.  Thank you, Lord, for this wonderful lesson.
 

Tuesday, March 26, 2013

Auntie's Rules of Fitness: Part 2

More little gems from my fitness walk:

For rules 1-8 click here.
  • Beware of saboteurs. Everyone is not to be trusted with your goals and dreams. I learned this one the hard way. People who truly love you will not try to sabotage your healthy efforts. You are worth it.

  • The BMI (Body Mass Index) is a CROCK. It is not a good  measurement of health and doesn't take muscle mass or body types into account. The BMI is the modern day height/weight chart and just as inaccurate.

  • Write stuff down.    Write down goals to keep yourself focused.  Write down what you’ve done to see your progress.  Here's a sample of the workout chart I use to track my weekly progress.  https://www.dropbox.com/s/eharcoehnfrunm0/Fit%20for%20the%20Master.doc?dl=0

  • If you think you can get truly fit without a change in eating habits or exercising, you’re crazy!  I don’t care what the commercials say about “quick weight loss without effort.”  THEY LIE!

  • Don’t do this alone.  Ecclesiastes 4:9-10 (KJV) says, “Two are better than one; because they have a good reward for their labour. 10For if they fall, the one will lift up his fellow: but woe to him that is alone when he falleth; for he hath not another to help him up.”   We all need help and accountability.

  • Listen to your body.  No, not when it demands Snicker’s Bars and pizza.  Listen to your body when it’s trying to tell you that you’re doing too much or injuring it.  There’s a big difference between a small twinge in a muscle that says, “Hey, you’ve never worked me before.  Welcome!” and “Hey, you’re going to snap me in half if you keep doing that.  You need to stop!”  Certain cravings may also be telling you about nutritional needs for your body.

  • Pay attention to your shoes.  Whether you walk, run, or participate in any other aerobic activity, your shoes do eventually wear out.  If the bottom of your shoes looks like a bald tire, it’s time for new ones.  If something causes pain, it may be time for new shoes.  I recently had this happen to me.  One day, my run was great.  The next time, one shoe felt like I was running on a brick and it hurt.  BTW—you do distribute weight and pressure differently on each foot, so don’t be surprised when one shoe wears out faster than the other one.  Also, if budget allows, have more than one pair of athletic shoes.  Changing them out keeps them from wearing out so fast. Plus, it gives the protective cushioning inside the shoe time to recover between workouts.  It’s kind of like fluffing a mashed pillow when you make your bed (OK, if you make your bed J );  It will feel great the next night.
As I keep learning, I’ll keep posting…

 
What are some rules/tips you've learned in your fitness journey?

 

Monday, March 25, 2013

Groundhogs Don't Know Jack!: The Simple Woman's Daybook for Monday, March 25, 2013

Outside my window … (Insert Scottish flag here) ---->

I am thinking...
 about California (hey, I’ve got to beat this cold weather somehow ).

I am thankful...
for God’s provision. 

In the kitchen...
 I had my fiesta omelet thingy for brunch earlier.  Not sure what’s for dinner yet.  I'm really trying not to think about my next meal while I'm eating the current one.

I am wearing... Jeans and a long sleeved shirt  (In MARCH!).

I am creating... Sav-A-Life is closed today, so I’m going to do some stitching for them.

I am going... hopefully nowhere today.  I’ve already been to the gym and I’ve got 12-step study tonight, but that’s about all.

I am wondering...
why I seem to be stuck in the same place.  Not health wise (thank the Lord); just in other areas of my life like finances, my career, and relationships.  This is getting so old.  I know, whah, whah.  I’ll suck it up and hush.

I am reading...
I had endeavored to read more over the Easter season, but other than the Lent devotionals, I have been so behind.  I think I’m going to have to set aside some reading time every day.  No computer, no nothing.  I love to read, and I’m not sure where my reading mojo went, but I need to get it back.

I am hoping...
that I can kiss my blood pressure meds goodbye soon.  I’m also hoping to hit the allusive “Wall of 40” in the next week or two.  Every time I’ve lost weight before, the most I could beat off was 39 pounds.  Then relapse would set in and I would start to gain instead of lose.  Forty is my wall.  If I can knock it down, then I know that with God’s help, I can lose the rest.

I am looking forward to... SPRING (I don’t CARE what the calendar says.  It ain’t spring.)

I am learning
… more and more about how good God is.

Around the house... Spring cleaning the kitchen.

I am pondering...   on the upcoming Maundy Thursday Celebration.  This will be the first time I’ve ever celebrated Maundy Thursday (the commemoration of the Last Supper and Jesus washing the feet of His disciples).  I am thankful to be learning more about the holy days of the liturgical calendar (I’m still really foggy about Advent, but there’s always next time).  However, the only thing bothering me about the celebration is that the leadership of the church is doing the foot washing.  Now, we had foot washings at my home church, so the concept isn’t new.   But, I really feel uncomfortable with having the leaders of my church wash my feet.  My friend, Angela, told me it was a pride issue.  I don’t see how.  I don’t think that I’m too good to have them was my feet.  Quite the opposite; I feel that they are too good to be washing my feet.  Position wise, it feels all wrong.  I should be washing their feet; that is my place.  I should be serving them, not them serving me.  I don’t know how (or if) I’m going to do this.  I don’t see how that is pride…

A favorite quote for today...  Which pounds are the hardest to lose?  The next ones.  - Me

One of my favorite things... YouTube.  For someone without cable, YouTube rocks!

A few plans for the rest of the week:  Community Band practice tomorrow, CR on Friday.

A peek into my day... Here is a link to the audio of my sharing time at Celebrate Recovery this past Friday.  Enjoy.
 
http://dl.dropbox.com/u/29899706/CR%20Testimony%202013.mp3

If you would like to join in and post your own Daybook, please head on over to visit Peggy at The Simple Woman's Daybook (http://thesimplewomansdaybook.blogspot.com/) . Thanks for stopping by. Y'all come back now, ya' hear. :)