Wednesday, March 22, 2017

Wild Irish Rose: The Weekly Hodgepodge


Join the fun! 
Come on over to 
for the Hodgepodge link-up!
Setting aside the real March Madness (NCAA Basketball) describe something happening at your house this month that might earn the title 'March Madness'?

Dealing with sickness.  Yuck!

What's a favorite made up word from your childhood or a favorite from your children's childhood? Does your family still use the word today? If there's a story behind the origin please share.

"Sammich" (definition:  sandwich).  Yes, it is still used in our family.  We don't know where it came from but will continue to use it.

Will you be doing any spring cleaning now that the season is upon us? I read here a list of 15 quick (under one hour) spring cleaning tasks. They were-clean out a drawer, vacuum furniture, whiten tile grout, dust the nooks and crannies you don't get to year round, degrease kitchen cabinets, wipe down walls, go behind furniture, wipe down ceiling fans, vacuum the mattress, clean the range hood, wash baseboards, shine the stainless steel, clean out vents, tackle the windows, and wipe down gadgets.   Of the fifteen 'quick' tasks listed which two most need doing at your house? Will you do them?

Not any more than usual.  I get "Monk" moments and organize and throw away junk like crazy.  That's pretty normal.

A favorite movie set in Paris or New York?

Fame.  I also really enjoyed the TV show based on the movie.

What's put a spring in your step this month?

Spring!  What else do I need?

Did you ever want to be a teacher? Why or why not?

Yes and no.  I didn't want to be a teacher per se, but I did want to be a band director for a time.  When I figured I could get a doctorate and qualify to do brain surgery faster than I could get a music degree from Jacksonville State, I changed my major--several times.  I ended up studying mass communication.  I used those skills to have a decade long career as a preschool teacher at a private Christian school.  I retired from teaching mainly because of low pay and parents who thought their little Honey Boo-Boo's poop didn't stink.  I would like to teach again, but not children.  I'd like to teach adult Bible studies.

What's your favorite floral scent? Do you have this somewhere in your home or maybe in a perfume? How do you feel about florals in food? How about wines with floral notes-yay or nay?

When I think of floral scent, I think of the actual scent of a flower.  I love the smell of roses.  However, I don't care for floral scented items.  Usually the smell is too strong.  Plus, floral scented hygiene products (perfume, soap, body sprays, etc.) end up making me smell like a French whore instead of a bouquet of flowers.  Most of the scented products I use smell like food (vanilla, peach, etc).  I'm not sure what is meant by florals in food, so I don't know what to think of them.  I don't know anything about wines with floral notes either.  Is this what they mean?


Insert your own random thought here.

Hmm.  I've got several random thoughts running through my skull:
  • I really miss having a typewriter.  No, I don't want to replace my computer with it, but there are still tasks that can be completed more efficiently with a typewriter.  Examples?  Address labels, envelopes, filling out applications and other such paperwork not presented as a fillable PDF file, and typing notes and manuscripts without getting distracted by the internet.  Plus, weird I know, I miss the sound of the striking of the keys.  When I have my own house, my office will have a working typewriter.
  • With the onset of spring training, baseball is on my mind.  Since I don't have a TV (and I'm not willing to bust my budget for cable--or a TV), I would love to be able to listen to games on the radio.  However, these guys need to take a lesson or three (or thirteen) from sportscaster Eli Gold.  When Mr. Gold calls a game, I actually know what's going on in splendid detail.  Not so with baseball on the radio.  I've tried numerous times to listen to a game, but the results were the same.  I never figured out which team was at bat, which batter was up, the ball/strike call, or, most importantly, whether my team was winning or not.  What's the point?
  • Something to be thankful for.  I have made it through winter without a major depressive episode.  PRAISE THE LORD!
  • I need a vacation...and about $5000 so I can take a vacation.
  • This is the weekend I get my bike out of the laundry room, pump the tires, and make my inaugural outside ride for the year.  I'll let you know how it goes--if it doesn't rain.
  • This is also the weekend I will build a blanket fort and color at my leisure.  No vacation?  No problem.

Wednesday, March 15, 2017

Playing Offense: The Simple Woman's Daybook

If you would like to join in and post your own Daybook, please head on over to visit Peggy at The Simple Woman's Daybook

For Today:  Wednesday, March 15, 2017
 

Outside my window  We're having a dreigh Scottish winter day here in Alabama.  Ah, nothing to fear, the forecast is calling for spring weather by the weekend.

I am thinking...  
  • About how to make things better for myself.
  • About the Lent season and how to really celebrate it for all it's worth.

I am thankful...  that I'm on the mend.  The past few weeks have been hideous.  First, there was the insomnia, then the body aches, then a weekend of some weird gastrointestinal thing mixed with the sensation of peeing razor blades.  I'm ready to have some days where I actually feel good.  This is really screwing up my workouts.
 
From the Workshop...


The New Wine:  16 x 20
Acrylic on Canvas.
Read about it here.

I am reading... I recently finished The Proposal by Lori Wick.  If you'd like, you may read the review here (scroll to the bottom if you just want to read the review).  Among the pile I'm currently reading...
 



 
I am learning...

I've had a couple of epiphanies this week:
  • Life is like football (or any other sport); you cannot win if you're only playing defense.  Yes, I know that the University of Alabama football team scored a record number of non-offensive points last season and went all the way to the BCS Championship, but that is RARE.  The sum total of my life has been reacting to what happens to me, rather than trying to take some sort of action before it gets hopeless.  I've had too much hopeless in my life.  I'm so scared of making the wrong move that I make none at all.  I'm paralyzed with the terrible dread of failure, of disappointing others, of disappointing God.  This is no life.  I've got to take offensive action.  Even if it's the wrong thing, I've got to trust that the Holy Spirit will help direct me.
  • Any art that people say is beautiful, will accept for free, but will not purchase is WORTHLESS.  My dream of selling my art is a pipe dream, but letting God use it for His glory and ministry is a much better dream.  I'll just keep giving it to Him.  What happens after that is in His hands.
Favorite quote(s) of the week
 
"Faith believes.  Faith trusts.  Therefore, faith praises."  Kenneth Hagin Jr.
 
I am looking forward to... 
  • Easter
  • Getting back outside in the sunshine.
  • Revamping my workouts.
  • I'm looking forward to having more good things to look forward to.

And now for something totally different...

Five minute Friday word of the week:    Purpose
 

From Facebook:  Nerdgasm shared:












 
From the Nerd Fitness website:




























From Facebook:  James Spann shared:



From Facebook:  MHarper shared: 








From Facebook:
 


















 

Monday, March 13, 2017

F is for Flax Seed [A-Z Challenge 2015]


 
Experiments From Auntie's Test Kitchen
 
Intro  A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

                                                                                                                    
 
F is for Flax Seed

My friend, Susan, introduced me to flax seed.  I'd never eaten those lovely pellets of crunchy goodness until she presented them to me sprinkled over Greek yogurt and fruit.

According to WebMD's website among other benefits, flax seed contains Omega-3 fatty acids that are beneficial to cardiovascular health.  Great for those who can't or don't eat fish.  They also contend that flax seed contains both soluble and insoluble fiber, which, according to various studies, are good for digestive health and cholesterol management.

One problem...

This site, among others I viewed, recommend consuming the ground variety of flax seed.  No thank you.  Not only does ground seed have no flavor, but it has the texture of sawdust.

Gah!

But wait, isn't that a little exotic?  Nah, I buy it at Wal-Mart.  In fact, the Mart used to carry it in small serving packets for about 80 cents.  Now, all they carry in that size is chia seed (which I don't like as much) or GROUND seed.

Gah + growl

anyway...

So far, I've found two enjoyable uses for this food.  One, I sprinkle it on a peanut butter and banana sandwich.  The second is the "recipe" I like most:












I call it my "Banana Split Breakfast."  It contains:

1 medium sliced banana (I also add various berries when they are in season)
1 cup plain fat-free Greek yogurt
1 100-calorie packet (or small handful) of almonds
1 TBSP (approx.) of whole flax seed.

Put it together in a way that suits you.  Another variation I like is to use to use cottage cheese instead of yogurt, remove the almonds, and add diced apples and mandarin orange wedges with the banana.  Either way you've got some protein, fiber, plus all the nutrients in the fruit.  For me, it keeps the sugar cravings down without tasting like cardboard (another reason not to use ground flax seed).  Plus, it's a simple breakfast that doesn't require any actual cooking.

My only warning would be that if you're not used to high fiber food, use a very small amount of the seeds and increase slowly so you'll know how it will affect your tummy.

Enjoy.