Monday, October 28, 2013

This One's For the Girls Challenge: Week 04

Photo courtesy of
Amiel Weisblum
Well, here we are the last week of the month.  I'm sorry that it has taken this long to come up with the last challenge, but finding a different workout was difficult.  This one is a printable file found here.  Please remember to use whatever weight you're comfortable with that will still give you a challenge.  Have fun, and thanks for participating in this challenge with me. 

 This One's For the Girls

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