MAD Dash Through July: Progress Chart

For those of you who are participating in the MAD (Mile A Day) dash through July, here's a chart to track your progress:

Of course, you can print this to page size.  On the MAD days in the section that says "I was MAD," place a check or number of miles, or whatever you'd like (it's your chart).  Then, in the space for "How MAD was I?" put what you did to get in your MAD miles (run, walk, indoor walk, swim, bike, etc.). 

I know this chart is the OCD/ Teacher side of me coming out, but seeing your progress will encourage you to keep it up. 

Enjoy!  Let me know how you're doing.