Monday, July 1, 2013

MAD Dash Through July: Week 1

Want to go MAD in July?  The challenge for this month is to do a Mile A Day (MAD).  Whether you bike, swim, walk, run, or do indoor walking, we're going to do a mile a day.  Indoor walking you say?  Yes, each week, I'll post a clip of an indoor walking mile (thanks YouTube).  Here's the one for this week.  Enjoy!


Who's going to go MAD with me this month?

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