Tuesday, June 11, 2013

The Squat Challenge: Day 11

Alright y'all.  Rest time is over.  Today is a mega challenge:  120 squats.  Remember, break the repetitions up into manageable sets.  The goal is not to do them all at once; the goal is to do them all with proper form, no matter how many rest breaks it takes.  Get 'er done!

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