|Ephesians 6:12 - For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.|
In my quest for health, I've realized that the struggle really isn't against a cookie or a soft couch, but against the spiritual aspects of poor health. Using food to replace what God should be, laziness, and gluttony are all things I need to bring into subjection to the Word and Spirit of God.
I saw a video on that very thing ages ago. I need to see if I can find it again.